Barley Flour (جَو) | 100% Natural, Stone-Ground & Whole Grain

Our Barley Flour (Jau) is crafted from the finest quality barley grains, known for their incredible nutritional value and nutty flavor. Packed with essential nutrients and dietary fiber, this flour is a wholesome addition to your pantry, ideal for creating a variety of traditional and modern recipes.

Key Features:

• 100% Pure Barley: Made from carefully selected barley grains.
• Rich in Fiber: Supports digestion and promotes a healthy gut.
• Low Glycemic Index: Ideal for maintaining balanced blood sugar levels.
• Distinct Flavor: Adds a mild, nutty taste to your dishes.

Benefits:

• Promotes heart health with its cholesterol-lowering properties.
• Aids in weight management with high satiety levels.
• Rich in vitamins, minerals, and antioxidants for overall health.
• Helps maintain steady energy levels throughout the day.

Ideal For:

Perfect for making barley bread, rotis, pancakes, and porridge, or blending with other flours for multigrain recipes. It’s also great for thickening soups and stews or as a healthy alternative in baking.